Menopause Issues I Tackle

Menopause Issues I Tackle

Here are some of menopausal challenges and solutions we can work on together:


Your Periods


  • Understanding the link between irregular periods and symptoms
  • Getting periods under control
  • Understanding treatment options for heavy bleeding, fibroids & polyps
  • Understanding when to be concerned about periods
  • Managing PMS and other emotional changes with periods


Your Menopausal Symptoms


  • Feeling more energetic and hopeful
  • Reducing and eliminating hot flashes & night sweats
  • Reducing nighttime awakenings 
  • Helping you get back to sleep quickly
  • Managing Weight 
  • Lifting and eradicating brain fog
  • Understanding whether other hormones, including testosterone, might help with symptoms


Your Emotional Health


  • Gaining more energy
  • Decreasing irritability
  • Getting more and better sleep
  • Reducing Anxiety 
  • Managing Depression
  • Mindfulness and Meditation recommendations


Your Vagina, Bladder and Pelvic Floor


  • Managing vaginal dryness, irritation, itching, and odor
  • Regaining vaginal health
  • Throwing out panty liners because urinary leaking has improved
  • Stopping a sense of urinary urgency
  • Improving the strength of the pelvic floor 
  • Reducing nighttime trips to the bathroom
  • Understanding pelvic floor prolapse and working on improvements at any age 


Your Sexual Health


  • Increasing sex drive
  • Improving sexual communication with your partner
  • Having more satisfying sex 
  • Having more intense orgasms
  • Reducing and eliminating pain with sex


Your Overall Health after 40


  • Understanding whether to have genetic testing for a family history of breast cancer or other cancers
  • Determining if your thyroid gland is working optimally 
  • Reducing constipation 
  • Identifying Irritable Bowel Syndrome 
  • Managing hemorrhoids
  • Getting control of increased body hair
  • Understanding options for hair loss
  • Gaining an understanding of all of lab tests, including pap smears 
  • Preserving strong healthy bones
  • Tailoring supplement recommendations to your specific concerns
  • How to maximize nutrition
  • Preparing for your 60’s, 70’s and beyond


No matter what you’re experiencing, a menopause consult and can help. And because one size never fits all, your personalized plan with treatment options will be evidence-based and tailored to what you’re most comfortable with.

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Disclaimer: The information provided on this site is intended solely to serve as a guide to Perimenopause and Menopause and to provide basic evidence-based information about the symptoms, long and short-term impact to health, the causes, as well as the risks and benefits of various treatment options.

This site does not claim to prevent, cure or treat any medical disorder or disease. It is designed to inform and support decisions that should be made with your own personal licensed healthcare provider. It is not intended as a substitute, nor should you use this as a substitute for the medical advice and/or gynecologic care given by your own licensed healthcare professional. It is your exclusive responsibility to seek medical care as needed. No pharmaceutical or medical device companies contribute to the content or the cost of providing this education.

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